|
Apples
|
0.01162 |
0.041 |
|
Apricots
|
0.01531 |
0.054 |
|
Artichoke
|
0.02296 |
0.081 |
|
Asparagus
|
0.02580 |
0.091 |
|
Aubergine - Eggplant
|
0.02381 |
0.084 |
|
Avocados
|
0.07286 |
0.257 |
|
Bananas
|
0.11340 |
0.400 |
|
Beans -Soya Dried.
|
0.10688 |
0.377 |
|
Beans, dried Kidney
|
0.03402 |
0.120 |
|
Beans, dried Lima
|
0.04564 |
0.161 |
|
Beans, dried Navy
|
|
|
|
Beans, green snap.
|
0.03997 |
0.141 |
|
Beans, green-shell Lima
|
0.04564 |
0.161 |
|
Beet greens.
|
0.03005 |
0.106 |
|
Beetroots.
|
0.01899 |
0.067 |
|
Blackberries
|
0.00850 |
0.030 |
|
Blueberries
|
0.01474 |
0.052 |
|
Broccoli
|
0.04961 |
0.175 |
|
Brussel Sprouts
|
0.06209 |
0.219 |
|
Cabbage - Red
|
0.00000 |
0.000 |
|
Cabbage - Green
|
0.03515 |
0.124 |
|
Carrot tops
|
|
|
|
Carrots
|
0.03912 |
0.138 |
|
Cauliflower
|
0.05216 |
0.184 |
|
Celery
|
0.02098 |
0.074 |
|
Chard, Swiss
|
0.02410 |
0.085 |
|
Cherries
|
0.01389 |
0.049 |
|
Chicory, curly - Endive
|
0.00000 |
0.000 |
|
Chives
|
0.03912 |
0.138 |
|
Corn, sweet
|
0.02637 |
0.093 |
|
Cranberries
|
0.01616 |
0.057 |
|
Cucumber
|
0.01134 |
0.040 |
|
Currents
|
0.08391 |
0.296 |
|
Dandelion, greens
|
|
|
|
Dates
|
0.04678 |
0.165 |
|
Elderflower
|
|
|
|
Endive, French
|
0.00000 |
0.000 |
|
Endive-Escarole
|
0.00000 |
0.000 |
|
Fennel
|
0.13324 |
0.470 |
|
Figs
|
0.03203 |
0.113 |
|
Flax - Linseed
|
|
|
|
Garlic
|
0.35012 |
1.235 |
|
Ginger
|
0.04536 |
0.160 |
|
Grapefruit
|
0.01219 |
0.043 |
|
Grapes
|
0.02438 |
0.086 |
|
Highly Acidic Foods
|
|
|
|
Highly Alkaline Foods
|
|
|
|
Kale
|
0.07654 |
0.270 |
|
Kohlrabi
|
0.04252 |
0.150 |
|
Leeks
|
0.06605 |
0.233 |
|
Lemons
|
0.02268 |
0.080 |
|
Lentils
|
0.15309 |
0.540 |
|
lettuce
|
0.02325 |
0.082 |
|
Limes
|
0.01304 |
0.046 |
|
Melons
|
|
|
|
Mildly Acidic Foods
|
|
|
|
Mildly Alkaline Foods
|
|
|
|
Moderately Acidic Foods
|
|
|
|
Moderately Alkaline Foods
|
|
|
|
Mushrooms
|
0.03118 |
0.110 |
|
Okra
|
0.00000 |
0.000 |
|
Olives
|
0.00879 |
0.031 |
|
Onions
|
0.03402 |
0.120 |
|
Oranges
|
0.01701 |
0.060 |
|
Parsley
|
0.02551 |
0.090 |
|
Parsnips
|
0.02551 |
0.090 |
|
Peaches
|
0.00709 |
0.025 |
|
Pears
|
0.04791 |
0.169 |
|
Peas, dried, split
|
0.00000 |
0.000 |
|
Peas, green
|
0.04791 |
0.169 |
|
Peppers - Bell, green, red and yellow.
|
0.06350 |
0.224 |
|
Pineapples
|
0.03175 |
0.112 |
|
Plums - Including Fresh Prunes.
|
0.00822 |
0.029 |
|
Potatoes, sweet
|
0.05925 |
0.209 |
|
Potatoes
|
0.08363 |
0.295 |
|
Prunes, Dried
|
0.05812 |
0.205 |
|
Pumpkin Seeds
|
|
|
|
Pumpkin
|
0.01729 |
0.061 |
|
Radishes
|
0.02013 |
0.071 |
|
Raisins
|
0.04933 |
0.174 |
|
Raspberries
|
0.01559 |
0.055 |
|
Rhubarb
|
0.00680 |
0.024 |
|
Sesame Seeds
|
|
|
|
Beans - Soya Green Shell - Edamame
|
0.02835 |
0.100 |
|
Spinach
|
0.05528 |
0.195 |
|
Strawberries
|
0.01332 |
0.047 |
|
Sunflower Seeds
|
|
|
|
Tangerines
|
0.02211 |
0.078 |
|
Watermelon
|
0.01276 |
0.045 |
|
Yoghurt - Greek Style
|
0.01786 |
0.063 |