Analysis
| Analysis | % |
|---|---|
| Carbohydrate | 21.0 |
| Protein | 3.5 |
| Fat | 1.1 |
A good protective food.Not recommended for those with acidity or on an alkaline diet.
| Analysis | % |
|---|---|
| Carbohydrate | 21.0 |
| Protein | 3.5 |
| Fat | 1.1 |
| Minerals | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| Calcium | 0.56699 | 2.000 |
| Chlorine | 0.00000 | 0.000 |
| Chromium | 0.00000 | 0.000 |
| Cobalt | 0.00000 | 0.000 |
| Copper | 0.01531 | 0.0540 |
| Fluorine | 0.00000 | 0.000 |
| Iodine | 0.00000 | 0.000 |
| Iron | 0.14742 | 0.520 |
| Magnesium | 10.48931 | 37.000 |
| Manganese | 0.04621 | 0.163 |
| Molybdenum | 0.00000 | 0.000 |
| Phosphorous | 0.00000 | 0.000 |
| Potassium | 76.54365 | 270.000 |
| Selenium | 0.00000 | 0.000 |
| Sodium | 4.25242 | 15.000 |
| Sulphur | 0.00000 | 0.000 |
| Zinc | 0.13041 | 0.460 |
| Vitamins | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| B12 (Cyanocobalamin) | 0.00000 | 0.000 |
| B13 (Orotic Acid) | 0.00000 | 0.000 |
| B15 (Pangamic Acid) | 0.00000 | 0.000 |
| B3 (Niacin) | NaN | 1,700.000 |
| B5 (Pantothenic Acid) | 0.20327 | 0.717 |
| B6 (Pyridoxine) | 0.02637 | 0.093 |
| B7 Biotin | 0.00000 | 0.000 |
| B9 (Folic Acid) | 0.01304 | 0.046 |
| Choline | 0.00000 | 0.000 |
| D (Cholecalciterols) | 0.00000 | 0.000 |
| E (Tocopherols) | 0.01984 | 0.070 |
| K (Phylloquinone) | 0.00255 | 0.009 |
| A1 (Retinol) | 0.00255 | 0.009 |
| B1 (Thiamine) | 0.05670 | 0.200 |
| C (Ascorbic Acid) | 1.92777 | 6.800 |
| B2 (Riboflavin) | 0.01559 | 0.0550 |
| Preparations | Calories (kcal) per oz | Calories (kcal) per 100g |
|---|---|---|
| Corn, sweet | 30 | |
| Uncooked | 33 |