Analysis
| Analysis | % |
|---|---|
| Carbohydrate | 3.7 |
| Protein | 1.6 |
| Fat | 0.2 |
Minerals
| Minerals | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| Chlorine | 0.00000 | 0.000 |
| Cobalt | 0.00000 | 0.000 |
| Fluorine | 0.00000 | 0.000 |
| Iodine | 0.00000 | 0.000 |
| Molybdenum | 0.00000 | 0.000 |
| Calcium | 14.74174 | 52.000 |
| Chromium | 0.00000 | 0.000 |
| Copper | 0.00000 | 0.000 |
| Iron | 0.23530 | 0.830 |
| Magnesium | 4.25242 | 15.000 |
| Manganese | 4.25242 | 15.000 |
| Phosphorous | 7.93786 | 28.000 |
| Potassium | 89.01743 | 314.000 |
| Selenium | 0.00000 | 0.000 |
| Sodium | 0.00000 | 0.000 |
| Sulphur | 0.00000 | 0.000 |
| Zinc | 0.22396 | 0.790 |
Vitamins
| Vitamins | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| B13 (Orotic Acid) | 0.00000 | 0.000 |
| B15 (Pangamic Acid) | 0.00000 | 0.000 |
| B12 (Cyanocobalamin) | 0.00000 | 0.000 |
| B3 (Niacin) | 0.01134 | 0.040 |
| B5 (Pantothenic Acid) | 0.25515 | 0.900 |
| B6 (Pyridoxine) | 0.00000 | 0.000 |
| B7 Biotin | 0.00000 | 0.000 |
| B9 (Folic Acid) | 0.40256 | 1.420 |
| Choline | 0.00000 | 0.000 |
| D (Cholecalciterols) | 0.00000 | 0.000 |
| E (Tocopherols) | 0.12474 | 0.440 |
| K (Phylloquinone) | 0.65487 | 2.310 |
| A1 (Retinol) | 0.30050 | 1.06 |
| B1 (Thiamine) | 0.02268 | 0.080 |
| C (Ascorbic Acid) | 1.84272 | 6.500 |
| B2 (Riboflavin) | 0.02126 | 0.075 |
Preparations
| Preparations | Calories (kcal) per oz | Calories (kcal) per 100g |
|---|---|---|
| Uncooked | 6 |