Fennel

Fennel is a rich source of Protein, B Vitamins and Calcium, Iron, Magnesium and Manganese Minerals.

Analysis

Analysis%
Carbohydrate52.000
Protein15.800
Fat14.900

Minerals

MineralsAmount (mg/oz)Amount (mg/100g)
Calcium 339.06002 1196.000
Chlorine 0.00000 0.000
Chromium 0.00000 0.000
Cobalt 0.00000 0.000
Copper 0.00000 0.000
Fluorine 0.00000 0.000
Iodine 0.00000 0.000
Iron 5.24466 18.500
Magnesium 109.14557 385.000
Manganese 1.84272 6.500
Molybdenum 0.00000 0.000
Phosphorous 138.06206 487.000
Potassium 480.24053 1694.000
Selenium 0.00000 0.000
Sodium 24.94756 88.000
Sulphur 0.00000 0.000
Zinc 1.13398 4.000

Vitamins

VitaminsAmount (mg/oz)Amount (mg/100g)
A1 (Retinol) 0.00000 0.000
B1 (Thiamine) 0.11623 0.410
B12 (Cyanocobalamin) 0.00000 0.000
B13 (Orotic Acid) 0.00000 0.000
B15 (Pangamic Acid) 0.00000 0.000
B2 (Riboflavin) 0.09922 0.350
B3 (Niacin) 1.72932 6.100
B5 (Pantothenic Acid) 0.00000 0.000
B6 (Pyridoxine) 0.13324 0.470
B7 Biotin 0.00000 0.000
B9 (Folic Acid) 0.00000 0.000
C (Ascorbic Acid) 5.95339 21.000
Choline 0.000
Choline 0.00000 0.000
D (Cholecalciterols) 0.00000 0.000
E (Tocopherols) 0.00000 0.000
K (Phylloquinone) 0.00000 0.000