Foods

Use the listing to find the mineral and vitamin content of various foods.

Name
Elderflower
Sunflower Seeds
Flax - Linseed
Sesame Seeds
Pumpkin Seeds
Highly Alkaline Foods
Moderately Alkaline Foods
Mildly Alkaline Foods
Mildly Acidic Foods
Moderately Acidic Foods
Highly Acidic Foods
Yoghurt - Greek Style
Ginger
Fennel
Cherries
Cranberries
Blackberries
Blueberries
Bananas
Oranges
Melons
Limes
Lemons
Grapes
Grapefruit
Figs
Dates
Currents
Avocados
Beans -Soya Dried.
Beans - Soya Green Shell - Edamame
Beans, green snap.
Beans, dried Navy
Beans, dried Lima
Beans, green-shell Lima
Beans, dried Kidney
Asparagus
Artichoke
Watermelon
Tangerines
Strawberries
Raspberries
Raisins
Prunes, Dried
Plums - Including Fresh Prunes.
Pineapples
Pears
Peaches
Aubergine - Eggplant
Dandelion, greens
Cucumber
Corn, sweet
Garlic
Chives
Endive-Escarole
Endive, French
Chicory, curly - Endive
Chard, Swiss
Celery
Cauliflower
Carrot tops
Carrots
Cabbage - Red
Cabbage - Green
Brussel Sprouts
Broccoli
Beet greens.
Beetroots.
Onions
Olives
Okra
Mushrooms
lettuce
Lentils
Leeks
Kohlrabi
Kale
Pumpkin
Radishes
Rhubarb
Spinach
Potatoes, sweet
Potatoes
Peppers - Bell, green, red and yellow.
Peas, dried, split
Peas, green
Parsnips
Parsley
Apricots
Apples