BEST FOOD SOURCES.
Salt, Kelp, Olives.
EFFECTS ON BODY.
Aids digestion through the production of Hydrocloric Acid in stomach. Helps keep one active.
DEFICIENCY.
A suspected factor in artereoschlerosis and diabetes.
DAILY REQUIREMENTS.
No official advice but but 3,400 mg. through average salt intake should be sufficient.
GENERAL CHARACTERISTICS.
Regulates the blood’s Alkaline-Acid balance.Helps the Liver to clean body waste. If you drink Chlorinated Water which destroys Vitamin E you should eat Yogurt as a way to replace intestinal bacteria the Chlorine destroys.
CHEMICAL SYMBOL –