Analysis
| Analysis | % |
|---|---|
| Carbohydrate | 3.600 |
| Protein | 2.900 |
| Fat | 0.400 |
Minerals
| Minerals | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| Calcium | 28.06601 | 99.000 |
| Chlorine | 0.00000 | 0.000 |
| Chromium | 0.00000 | 0.000 |
| Cobalt | 0.00000 | 0.000 |
| Copper | 0.00000 | 0.000 |
| Fluorine | 0.00000 | 0.000 |
| Iodine | 0.00000 | 0.000 |
| Iron | 0.76827 | 2.710 |
| Magnesium | 22.39610 | 79.000 |
| Manganese | 0.25430 | 0.897 |
| Molybdenum | 0.00000 | 0.000 |
| Phosphorous | 13.89125 | 49.000 |
| Potassium | 158.19021 | 558.000 |
| Selenium | 0.00000 | 0.000 |
| Sodium | 22.39610 | 79.000 |
| Sulphur | 0.00000 | 0.000 |
| Zinc | 0.15025 | 0.530 |
Vitamins
| Vitamins | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| B12 (Cyanocobalamin) | 0.00000 | 0.000 |
| B13 (Orotic Acid) | 0.00000 | 0.000 |
| B15 (Pangamic Acid) | 0.00000 | 0.000 |
| B3 (Niacin) | 0.20525 | 0.724 |
| B5 (Pantothenic Acid) | 0.00000 | 0.000 |
| B6 (Pyridoxine) | 0.05528 | 0.195 |
| B7 Biotin | 0.00000 | 0.000 |
| B9 (Folic Acid) | 0.05500 | 0.194 |
| Choline | 0.00000 | 0.000 |
| D (Cholecalciterols) | 0.00000 | 0.000 |
| E (Tocopherols) | 0.56699 | 2.000 |
| K (Phylloquinone) | 0.13693 | 0.483 |
| A1 (Retinol) | 0.13296 | 0.469 |
| B1 (Thiamine) | 0.02211 | 0.078 |
| C (Ascorbic Acid) | 7.93786 | 28.000 |
| B2 (Riboflavin) | 0.05358 | 0.189 |
Preparations
| Preparations | Calories (kcal) per oz | Calories (kcal) per 100g |
|---|---|---|
| Canned | 4 | |
| Canned | 7 | |
| Uncooked | 6 |