Analysis
| Analysis | % |
|---|---|
| Carbohydrate | 5.8 |
| Protein | 1.28 |
| Fat | 0.1 |
Minerals
| Minerals | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| Chlorine | 0.00000 | 0.000 |
| Cobalt | 0.00000 | 0.000 |
| Fluorine | 0.00000 | 0.000 |
| Iodine | 0.00000 | 0.000 |
| Molybdenum | 0.00000 | 0.000 |
| Calcium | 11.33980 | 40.000 |
| Chromium | 0.00000 | 0.000 |
| Copper | 0.00000 | 0.000 |
| Iron | 0.13324 | 0.470 |
| Magnesium | 3.40194 | 12.000 |
| Manganese | 0.04536 | 0.160 |
| Phosphorous | 7.37087 | 26.000 |
| Potassium | 48.19415 | 170.000 |
| Selenium | 0.00000 | 0.000 |
| Sodium | 5.10291 | 18.000 |
| Sulphur | 0.00000 | 0.000 |
| Zinc | 0.05103 | 0.180 |
Vitamins
| Vitamins | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| B13 (Orotic Acid) | 0.00000 | 0.000 |
| B15 (Pangamic Acid) | 0.00000 | 0.000 |
| B12 (Cyanocobalamin) | 0.00000 | 0.000 |
| B3 (Niacin) | 0.06634 | 0.234 |
| B5 (Pantothenic Acid) | 0.06010 | 0.212 |
| B6 (Pyridoxine) | 0.03515 | 0.124 |
| B7 Biotin | 0.00000 | 0.000 |
| B9 (Folic Acid) | 0.12190 | 0.430 |
| C (Ascorbic Acid) | 85 | |
| Choline | ||
| Choline | 0.00000 | 0.000 |
| D (Cholecalciterols) | 0.00000 | 0.000 |
| E (Tocopherols) | 0.00000 | 0.000 |
| K (Phylloquinone) | 0.21546 | 0.760 |
| A1 (Retinol) | 0.00000 | 0.000 |
| B1 (Thiamine) | 0.01729 | 0.061 |
| C (Ascorbic Acid) | 0.00000 | 0.000 |
| B2 (Riboflavin) | 0.01134 | 0.040 |
Preparations
| Preparations | Calories (kcal) per oz | Calories (kcal) per 100g |
|---|---|---|
| Cooked | 5 | |
| Uncooked | 7 |