Analysis
| Analysis | % |
|---|---|
| Carbohydrate | |
| Protein | |
| Fat |
Minerals
| Minerals | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| Calcium | ||
| Chlorine | ||
| Chromium | ||
| Cobalt | ||
| Copper | ||
| Fluorine | ||
| Iodine | ||
| Iron | ||
| Magnesium | ||
| Manganese | ||
| Molybdenum | ||
| Phosphorous | ||
| Potassium | ||
| Selenium | ||
| Sodium | ||
| Sulphur | ||
| Zinc |
Sunflower Seeds
Sunflower Seeds have – Vitamins – B1 – 129%, B2 – 30%, B3 – 56%, B5 – 23%, B6 – 103%, Folate – 57%, C – 2%, E – 234%,
Minerals – Calcium – 8%, Iron – 40%, Magnesium – 92%, Manganese – 93%, Phosphorus – 94%, Potassium – 14%, Sodium – 1%, Zinc – 53%