Analysis
| Analysis | % |
|---|---|
| Carbohydrate | 13.81 |
| Protein | 0.26 |
| Fat | 0.17 |
A good source of Vitamin B1 and increasing blood haemoglobin for anaemia.
apples are fruits mainly from temperate climates and are popular for salads and making cider.
| Analysis | % |
|---|---|
| Carbohydrate | 13.81 |
| Protein | 0.26 |
| Fat | 0.17 |
| Minerals | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| Calcium | 1.69999 | 5.99653 |
| Chlorine | 0.00000 | 0.00000 |
| Chromium | 0.00000 | 0.00000 |
| Cobalt | 0.00000 | 0.00000 |
| Copper | 0.00000 | 0.00000 |
| Fluorine | 0.00000 | 0.00000 |
| Iodine | 0.00000 | 0.00000 |
| Iron | 0.03000 | 0.10582 |
| Magnesium | 1.42000 | 5.00889 |
| Manganese | 0.01000 | 0.03527 |
| Molybdenum | 0.00000 | 0.00000 |
| Phosphorous | 3.11999 | 11.00542 |
| Potassium | 30.32992 | 106.98546 |
| Selenium | 0.00000 | 0.00000 |
| Sodium | 0.28000 | 0.98767 |
| Sulphur | 0.00000 | 0.00000 |
| Zinc | 0.01000 | 0.03527 |
| Vitamins | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| B12 (Cyanocobalamin) | 0.00000 | 0.000 |
| B13 (Orotic Acid) | 0.00000 | 0.000 |
| B15 (Pangamic Acid) | 0.00000 | 0.000 |
| B3 (Niacin) | 0.02580 | 0.091 |
| B5 (Pantothenic Acid) | 0.01729 | 0.061 |
| B6 (Pyridoxine) | 0.01162 | 0.041 |
| B7 Biotin | 0.00000 | 0.000 |
| B9 (Folic Acid) | 0.00000 | 0.000 |
| Choline | 0.00000 | 0.000 |
| D (Cholecalciterols) | 0.00000 | 0.000 |
| E (Tocopherols) | 0.05103 | 0.180 |
| K (Phylloquinone) | 0.00028 | 0.001 |
| A1 (Retinol) | 0.00000 | 0.000 |
| B1 (Thiamine) | 0.00482 | 0.017 |
| C (Ascorbic Acid) | 1.30408 | 4.600 |
| B2 (Riboflavin) | 0.00737 | 0.026 |
| Preparations | Calories (kcal) per oz | Calories (kcal) per 100g |
|---|---|---|
| Canned Sauce | 30 | 105.82 |