Grapes

Grapes decrease the acidity of urine by helping kidney function and acts as a gentle laxative.

Analysis

Analysis%
Carbohydrate18.10
Protein0.72
Fat0.160

Minerals

MineralsAmount (mg/oz)Amount (mg/100g)
Calcium 2.83495 10.000
Chlorine 0.00000 0.000
Chromium 0.00000 0.000
Cobalt 0.00000 0.000
Copper 0.00000 0.000
Fluorine 0.00000 0.000
Iodine 0.00000 0.000
Iron 0.10206 0.360
Magnesium 1.98446 7.000
Manganese 0.02013 0.071
Molybdenum 0.00000 0.000
Phosphorous 5.66990 20.000
Potassium 54.14755 191.000
Selenium 0.00000 0.000
Sodium 0.56699 2.000
Sulphur 0.00000 0.000
Zinc 0.01984 0.070

Vitamins

VitaminsAmount (mg/oz)Amount (mg/100g)
B12 (Cyanocobalamin) 0.00000 0.000
B13 (Orotic Acid) 0.00000 0.000
B15 (Pangamic Acid) 0.00000 0.000
B3 (Niacin) 0.05330 0.188
B5 (Pantothenic Acid) 0.01417 0.050
B6 (Pyridoxine) 0.02438 0.086
B7 Biotin 0.00000 0.000
B9 (Folic Acid) 0.00057 0.002
Choline 1.58757 5.600
D (Cholecalciterols) 0.00000 0.000
E (Tocopherols) 0.05386 0.190
K (Phylloquinone) 0.00425 0.015
A1 (Retinol) 0.00000 0.000
B1 (Thiamine) 0.01956 0.069
C (Ascorbic Acid) 0.90718 3.200
B2 (Riboflavin) 0.01984 0.070

Preparations

PreparationsCalories (kcal) per ozCalories (kcal) per 100g
Grapes 25
Juice 23
Uncooked 21