Analysis
| Analysis | % |
|---|---|
| Carbohydrate | 19.18 |
| Protein | 0.75 |
| Fat | 0.30 |
Dried figs are an outstanding source of Minerals as well as being a good source of Vitamins B1 and G. They also have laxative properties.
| Analysis | % |
|---|---|
| Carbohydrate | 19.18 |
| Protein | 0.75 |
| Fat | 0.30 |
| Minerals | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| Calcium | 9.92233 | 35.000 |
| Chlorine | 0.00000 | 0.000 |
| Chromium | 0.00000 | 0.000 |
| Cobalt | 0.00000 | 0.000 |
| Copper | 0.00000 | 0.000 |
| Fluorine | 0.00000 | 0.000 |
| Iodine | 0.00000 | 0.000 |
| Iron | 0.10489 | 0.370 |
| Magnesium | 4.81942 | 17.000 |
| Manganese | 0.03629 | 0.128 |
| Molybdenum | 0.00000 | 0.000 |
| Phosphorous | 3.96893 | 14.000 |
| Potassium | 68.60579 | 242.000 |
| Selenium | 0.00000 | 0.000 |
| Sodium | 0.28349 | 1.000 |
| Sulphur | 0.00000 | 0.000 |
| Zinc | 0.04252 | 0.150 |
| Vitamins | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| B12 (Cyanocobalamin) | 0.00000 | 0.000 |
| B13 (Orotic Acid) | 0.00000 | 0.000 |
| B15 (Pangamic Acid) | 0.00000 | 0.000 |
| B3 (Niacin) | 0.11340 | 0.400 |
| B5 (Pantothenic Acid) | 0.08505 | 0.300 |
| B6 (Pyridoxine) | 0.03203 | 0.113 |
| B7 Biotin | 0.00000 | 0.000 |
| B9 (Folic Acid) | 0.00170 | 0.006 |
| C (Ascorbic Acid) | 0.56699 | 2.000 |
| Choline | 1.33243 | 4.700 |
| E (Tocopherols) | 0.00000 | 0.000 |
| K (Phylloquinone) | 0.00142 | 0.005 |
| A1 (Retinol) | 0.00000 | 0.000 |
| B1 (Thiamine) | 0.01701 | 0.060 |
| D (Cholecalciterols) | 0.00000 | 0.000 |
| B2 (Riboflavin) | 0.01417 | 0.050 |
| Preparations | Calories (kcal) per oz | Calories (kcal) per 100g |
|---|---|---|
| Figs | 97 |