Analysis
| Analysis | % |
|---|---|
| Carbohydrate | 73.03 |
| Protein | 2.45 |
| Fat | 0.39 |
Minerals
| Minerals | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| Calcium | 11.05631 | 39.000 |
| Chlorine | 0.00000 | 0.000 |
| Chromium | 0.00000 | 0.000 |
| Cobalt | 0.00000 | 0.000 |
| Copper | 0.00000 | 0.000 |
| Fluorine | 0.00000 | 0.000 |
| Iodine | 0.00000 | 0.000 |
| Iron | 0.28916 | 1.020 |
| Magnesium | 12.19028 | 43.000 |
| Manganese | 0.07428 | 0.262 |
| Molybdenum | 0.00000 | 0.000 |
| Phosphorous | 17.57669 | 62.000 |
| Potassium | 185.97272 | 656.000 |
| Selenium | 0.00000 | 0.000 |
| Sodium | 0.56699 | 2.000 |
| Sulphur | 0.00000 | 0.000 |
| Zinc | 0.08221 | 0.290 |
Vitamins
| Vitamins | Amount (mg/oz) | Amount (mg/100g) |
|---|---|---|
| B12 (Cyanocobalamin) | 0.00000 | 0.000 |
| B13 (Orotic Acid) | 0.00000 | 0.000 |
| B15 (Pangamic Acid) | 0.00000 | 0.000 |
| B3 (Niacin) | 0.36117 | 1.274 |
| B5 (Pantothenic Acid) | 0.16698 | 0.589 |
| B6 (Pyridoxine) | 0.04678 | 0.165 |
| B7 Biotin | 0.00000 | 0.000 |
| B9 (Folic Acid) | 0.00028 | 0.001 |
| Choline | 0.00000 | 0.000 |
| D (Cholecalciterols) | 0.00000 | 0.000 |
| E (Tocopherols) | 0.01417 | 0.050 |
| K (Phylloquinone) | 0.00028 | 0.001 |
| A1 (Retinol) | 0.00028 | 0.001 |
| B1 (Thiamine) | 0.01474 | 0.052 |
| C (Ascorbic Acid) | 0.11340 | 0.400 |
| B2 (Riboflavin) | 0.01871 | 0.066 |
Preparations
| Preparations | Calories (kcal) per oz | Calories (kcal) per 100g |
|---|---|---|
| Uncooked | 104 |