Currents

A good food for the blood. Highly alkalinizing. Rich in Magnesium and Potassium.

Analysis

Analysis%
Carbohydrate12.8
Protein1.5
Fat0.4

Minerals

MineralsAmount (mg/oz)Amount (mg/100g)
Calcium 24.38057 86.000
Chlorine 0.00000 0.000
Chromium 0.00000 0.000
Cobalt 0.00000 0.000
Copper 0.00000 0.000
Fluorine 0.00000 0.000
Iodine 0.00000 0.000
Iron 0.92419 3.260
Magnesium 11.62330 41.000
Manganese 0.13296 0.469
Molybdenum 0.00000 0.000
Phosphorous 35.43688 125.000
Potassium 252.87754 892.000
Selenium 0.00000 0.000
Sodium 2.26796 8.000
Sulphur 0.00000 0.000
Zinc 0.18711 0.660

Vitamins

VitaminsAmount (mg/oz)Amount (mg/100g)
B12 (Cyanocobalamin) 0.00000 0.000
B13 (Orotic Acid) 0.00000 0.000
B15 (Pangamic Acid) 0.00000 0.000
B2 (Riboflavin) 0.04026 0.142
B3 (Niacin) 0.45784 1.615
B5 (Pantothenic Acid) 0.01276 0.045
B6 (Pyridoxine) 0.08391 0.296
B7 Biotin 0.00000 0.000
B9 (Folic Acid) 0.00170 0.006
Choline 0.00000 0.000
D (Cholecalciterols) 0.00000 0.000
E (Tocopherols) 0.03118 0.110
K (Phylloquinone) 0.00085 0.003
A1 (Retinol) 0.00000 0.000
B1 (Thiamine) 0.04536 0.160
C (Ascorbic Acid) 1.33243 4.700

Preparations

PreparationsCalories (kcal) per ozCalories (kcal) per 100g
Juice 13
Uncooked 18